Can Exercise Really Reduce Your Chances of Getting Cancer? Posted on March 23, 2016 By Bedford Breast Center We all know that exercising is a generally healthy thing to do. It promotes weight loss, boosts mood, and reduces cardiovascular risk, but did you realize that exercise could also slash your cancer risk? Accumulating research shows that people who are physically active are reducing cancer risks and are significantly less likely to die of … Read More
#SelfieToStayHealthy: Getting in the habit of a Monthly Breast Self Exam Posted on February 22, 2016 By Bedford Breast Center #SelfieToStayHealthy: Why you should get in the habit of a Monthly Breast Self Exam. While there are about as many books, blogs, theories and philosophies about how to lose weight as there are humans on Earth, there isn’t enough attention on something that I feel more than passionate about: Monthly Breast Self Exams. Why You … Read More